July 2011
45 posts
What's Your Number?
Hey kids, I don’t usually do the meme thing but here’s one going around that I can spin to my advantage.
Send me a message with a random (or not so random) number and I’ll post a little somethin’ just for you.
I have a bad case of PCCJWSHADADS
or
Post Comic-Con Just Wanna Stay Home And Draw All Day Syndrome.
What’s the point in saying “No homo”? No one’s going to think you’re gay if you tell your friend you love them. I don’t go to my little sister and say “I love you. No incest”. If i’m at my Grandfather’s grave, I don’t go “I love you. No Necrophilia”
1RM
I did some 1 Rep Max testing for the first time today and here’s what I got:
Deadlift: 195 lb.
Back Squat: 155 lb.
Overhead Press: 90 lb.
Not sure I was really expecting much of anything but it did feel good to push weight around with triple digits.
Hang cleans & push jerks & deadlifts, Oh My!
I bought a barbell set today. True, they aren’t cheap. Partially because I was tired of always waiting for the one free barbell rack at the gym and partially because I don’t want to freak anyone out in the weird tiny space they’ve allotted it while trying to learn power lifts.
Also, hang power cleans are about as awkward as making out on a first date. With an elephant.
